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11 Tips for Anyone Feeling Anxious About This School Year
Whether you’re heading to college or high school, bookmark this.

Worksheet
Heads Up: You Probably Need a Safety Plan
This therapy worksheet will come in clutch the next time you're struggling.

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10 Surprising Ways to Relieve Stress That People Actually Swear By
Don’t worry, we’re not here to tell you to just do yoga or take a deep breath.
