Wondermind: The World's First Mental Fitness Ecosystem

What happens in sex therapy?

Pro Tips

12 Things Sex Therapists Want You to Know Your past can play a huge role in your current sex life. ByAnna Borges

The planet Saturn during a Saturn return

Explainer

What Is a Saturn Return and Why Is It Such a Mental Struggle?

Single party hat symbolizing feeling left out

Pro Tips

So You Weren’t Invited—Here’s How to Not Spiral (or Crash the Party)

Unpacking trauma in trauma therapy

Explainer

Do I Need Trauma Therapy?

WM and Lenovo

WM | Lenovo

Digital Disconnect: When Your Online and IRL Personas Meet

Candid Conversations

Solomon Thomas

Q&A

Solomon Thomas Is Talking About His Feelings in the Locker Room

Alex Newell

Q&A

Alex Newell Is Serious About Their Rest

Ashley Tisdale

Q&A

The Tiny Tip That Improved Ashley Tisdale’s Mental Health

Sohla El-Waylly

Q&A

How Chef Sohla El-Waylly Is Navigating Life With Her Book Baby and Real Baby

Alan Bersten

Q&A

Why Alan Bersten Wants to Stay Nervous

Harry Hudson

Q&A

Harry Hudson Cries With His Friends—and Thinks You Should Too

Ally Brooke

Q&A

Ally Brooke Is Ready for Her Return

How Are You Feeling? Read what you really need right now.

Dating: It's Hard Out There

Explainer

Why Breadcrumbing Makes You Feel So Awful

This relationship red flag is a doozy.ByAshley Laderer

What is breadcrumbing

Pro Tips

35 Questions That’ll Take Your Dates to the Next Level

Go deep without feeling weird.ByAlyssa “Lia” Mancao, LCSW

Date Questions

Stories

18 Ways to Help a Friend Through a Breakup

Encouraging physical violence against pillows is encouraged.BySam Brodsky

two woman sitting down; one of them is helping her friend through a breakup

Pro Tips

5 Signs You’re in an Emotionally Abusive Relationship

The internet asked, our experts delivered.ByLauren Del Turco

A magnifying glass looking for signs of Emotional abuse

a barista writing depression on a coffee cup indicating the person has high-functioning depression

Is High-Functioning Depression for Real?

Getting shit done while dead inside? Welcome.

ByKara Cuzzone

Never Not Anxious

Someone with long hair who has a zipper over their mouth because someone told them not to worry.

Pro Tips

5 Things Not to Say to Someone With Anxiety If one more person tells me to relax…fdsjafdsajfwedaj. BySam Brodsky

social anxiety

Explainer

Do You Have Social Anxiety or Are You Just Shy?

Alphabet soup that says that was messed up

Pro Tips

How to Tell If You’re Ruminating—and How to Stop

Help with anxiety

Pro Tips

6 Ways to Help Someone With Anxiety

Anxiety in dogs exists, especially this Wondermind writer's dog named Casey

Essay

My Dog’s Anxiety Makes Mine Feel a Little Less Scary

Keep Reading

Pro Tips

9 Ways to Deal With Travel Anxiety During the Holidays More holiday happy, less holiday stressy.

a plane in cloud to represent travel anxiety

Q&A

Brett Eldredge Shares the Meditation Trick That Helps Him De-Stress The country singer opened up about experiencing social anxiety for years.

Brett Eldredge

WM x Aerie

6 Smart Ways to Boost Your Self-Esteem It’s not about radical love and positivity, but rather acceptance and balance.

a bouncing happy face ball

Pro Tips

How to Actually, Finally, Truly Set Some Boundaries With Your Family This Holiday Season What? Like it’s hard?

an emoji that is setting boundaries with family

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