Wondermind: The World's First Mental Fitness Ecosystem

Carmy from The Bear who had bad family dynamics

Pro Tips

How to Deal When You’re the Only Person in Your Family Who Goes to Therapy It may be easier than you think. ByRozalynn S. Frazier

Feelings wheel so you can get to the bottom of your feelings

Pro Tips

How to Get to the Bottom of What You’re Feeling—Without a Therapist

A tray for breakfast in bed, an open book, and a screen shot of the do not disturb setting on your phone for hurkle durkle

Pro Tips

The Internet Is Obsessed With Hurkle Durkle—Here’s How to Do It

The cast of Schitt's Creek, a comfort show

Stories

16 Comfort Shows People Highly Recommend

a couple in bed, wondering how to get out of your head during sex

Pro Tips

7 Ways to Get Out of Your Head During Sex

Candid Conversations

Solomon Thomas

Q&A

Solomon Thomas Is Talking About His Feelings in the Locker Room

Alex Newell

Q&A

Alex Newell Is Serious About Their Rest

Ashley Tisdale

Q&A

The Tiny Tip That Improved Ashley Tisdale’s Mental Health

Sohla El-Waylly

Q&A

How Chef Sohla El-Waylly Is Navigating Life With Her Book Baby and Real Baby

Alan Bersten

Q&A

Why Alan Bersten Wants to Stay Nervous

Harry Hudson

Q&A

Harry Hudson Cries With His Friends—and Thinks You Should Too

Ally Brooke

Q&A

Ally Brooke Is Ready for Her Return

How Are You Feeling? Read what you really need right now.

Dating: It's Hard Out There

Explainer

Why Breadcrumbing Makes You Feel So Awful

This relationship red flag is a doozy.ByAshley Laderer

What is breadcrumbing

Pro Tips

35 Questions That’ll Take Your Dates to the Next Level

Go deep without feeling weird.ByAlyssa “Lia” Mancao, LCSW

Date Questions

Stories

18 Ways to Help a Friend Through a Breakup

Encouraging physical violence against pillows is encouraged.BySam Brodsky

two woman sitting down; one of them is helping her friend through a breakup

Pro Tips

5 Signs You’re in an Emotionally Abusive Relationship

The internet asked, our experts delivered.ByLauren Del Turco

A magnifying glass looking for signs of Emotional abuse

a barista writing depression on a coffee cup indicating the person has high-functioning depression

Is High-Functioning Depression for Real?

Getting shit done while dead inside? Welcome.

ByKara Cuzzone

Never Not Anxious

Someone with long hair who has a zipper over their mouth because someone told them not to worry.

Pro Tips

5 Things Not to Say to Someone With Anxiety If one more person tells me to relax…fdsjafdsajfwedaj. BySam Brodsky

social anxiety

Explainer

Do You Have Social Anxiety or Are You Just Shy?

Alphabet soup that says that was messed up

Pro Tips

How to Tell If You’re Ruminating—and How to Stop

Help with anxiety

Pro Tips

6 Ways to Help Someone With Anxiety

Anxiety in dogs exists, especially this Wondermind writer's dog named Casey

Essay

My Dog’s Anxiety Makes Mine Feel a Little Less Scary

What's New

WM x Lincoln

Here’s How Aromatherapy Can Impact Your Mood Experts tell us what scents we should sniff for ultimate self-care.

common aromatherapy for mental health associations: orange, mint, lavender

Podcast

Serena Williams on Discipline and Prioritizing Herself In this special episode, we hear directly from Serena Williams on mental fitness, motherhood, tennis, and of course, business.

Serena Williams

Q&A

Jonah Marais Shared the Music Industry Advice He Wishes He Knew Sooner The singer opened up about therapy and being in Why Don't We.

Jonah Marais

Q&A

Jessamyn Stanley Is Feeling All the Feels The yoga teacher spoke to Wondermind about trying therapy and calming her mind.

Jessamyn Stanley

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