In Their Words
Q&A Selena Gomez Speaks Out About Her Mental Health “It can feel empowering when you find the right space to share your story.” Q&A Brett Eldredge Shares the Meditation Trick That Helps Him De-Stress Q&A Amber Riley Is Practicing Her Joy Q&A Constance Wu on Healing From Trauma and Embracing Her Emotions Q&A How Craig Melvin Prioritizes His Mental Health as a News Anchor
Essay I’m Going to Decline Your Invite, But Please Keep Inviting Me Currently accepting applications to this support group. Essay What I Wish Someone Told Me About Getting Sober at 25 Essay Having Tinnitus Can Be Brutal for Your Mental Health Essay Let’s Talk About Dating With Bipolar Disorder Essay You’re Not Wrong: Friendship Breakups Suck More Than Romantic Ones
For me, there was a shining, unexpected benefit.
Q&A Andy Dunn on Why It Took 400 Therapy Sessions to Share His Diagnosis “I'm so optimistic that the conversation is happening in a new way.” Q&A Jungalow Founder Justina Blakeney Isn’t Getting Caught up in the B.S. Q&A We Talked to Emulsify About Art, Abortion Access, and Immigration Status Q&A Jason Feifer Shares What He’s Learned From the “Absolute Smartest People in the World” Q&A Zak Williams Shares What Helped Him Grieve His Father
Stories 15 People Get Real About Mental Health Medication The harmful stigma around medication and mental health needs to end. Explainer What I Wish People Knew About OCD Stories What Depression Actually Feels Like Stories 13 People Get Real About Quitting Their Jobs For Their Mental Health Stories 17 People Share the Best Things They Learned in Therapy
Q&A How Shangela Fills Up Her Emotional Tank The drag queen and mental health advocate isn’t giving up on herself. Q&A ‘Bling Empire’ Star Kelly Mi Li Says Therapy Is One of the Best Things to Happen to Her Q&A Formula One’s Esteban Gutiérrez Wants You to Face Your Feelings Q&A Melissa Villaseñor Shares the Affirmations That Gave Her Confidence on ‘SNL’ Q&A Matt Bellassai Hates That This Is So Good for His Mental Health Q&A How Kendall Toole Shows Up When She’s Not Feeling 100% Q&A Achieng Agutu Is All About the Soft Life Q&A Candice Kumai Is Embracing Her Imperfections
Stories 8 Hacks for Time Blindness From People With ADHD How to get sh*t done and show up when it matters.
Q&A Emma Coburn’s Mental Health Routine Includes Lots of Naps A woman after our own hearts.
Q&A Yvonne Orji Is in Her “Deep Joy” Year “Sometimes we have to pat ourselves on the back for our healing journey; little baby steps need to be rewarded as well.”
Q&A How Naomi Osaka Deals With Anxious Thoughts "It’s always OK to admit things are hard."