Real Stories
In Their Words
Q&A
Selena Gomez Speaks Out About Her Mental Health
“It can feel empowering when you find the right space to share your story.”
Q&A
Brett Eldredge Shares the Meditation Trick That Helps Him De-Stress
Q&A
Amber Riley Is Practicing Her Joy
Q&A
Constance Wu on Healing From Trauma and Embracing Her Emotions
Q&A
How Craig Melvin Prioritizes His Mental Health as a News Anchor
![Selena Gomez talks about her mental health](https://www.wondermind.com/wp-content/uploads/2022/09/Selena-Gomez.png?w=670&h=447&crop=1)
![Brett Eldredge](https://www.wondermind.com/wp-content/uploads/2022/11/Brett-Eldregde.png?w=670&h=447&crop=1)
![Amber Riley](https://www.wondermind.com/wp-content/uploads/2022/10/WM_QA-Amber-Riley.png?w=670&h=447&crop=1)
![Constance Wu](https://www.wondermind.com/wp-content/uploads/2022/09/Constance-Wu.png?w=670&h=447&crop=1)
![Craig Melvin](https://www.wondermind.com/wp-content/uploads/2022/10/10.13_WM_Craig-Melvin-QA.png?w=670&h=447&crop=1)
Relatable Reads
Essay
I’m Going to Decline Your Invite, But Please Keep Inviting Me
Currently accepting applications to this support group.
Essay
What I Wish Someone Told Me About Getting Sober at 25
Essay
Having Tinnitus Can Be Brutal for Your Mental Health
Essay
Let’s Talk About Dating With Bipolar Disorder
Essay
You’re Not Wrong: Friendship Breakups Suck More Than Romantic Ones
![cancelling plans](https://www.wondermind.com/wp-content/uploads/2022/12/RANT_-Im-Going-to-Decline-Your-Invite-But-Please-Keep-Inviting-Me-.png?w=670&h=447&crop=1)
![What I Wish Someone Told Me About Getting Sober at 25](https://www.wondermind.com/wp-content/uploads/2022/10/SoberBy25.png?w=670&h=447&crop=1)
![Tinnitus](https://www.wondermind.com/wp-content/uploads/2022/12/V3-1.png?w=670&h=447&crop=1)
![What dating with bipolar disorder can look like, including late-night texts and medications](https://www.wondermind.com/wp-content/uploads/2022/09/Lets-Talk-About-Dating-With-Bipolar-Disorder-.png?w=670&h=447&crop=1)
![Friendship breakups](https://www.wondermind.com/wp-content/uploads/2022/10/V2.png?w=670&h=447&crop=1)
![Family Estrangement](https://www.wondermind.com/wp-content/uploads/2022/11/TK-People-On-What-It-Feels-Like-To-End-A-Relationship-With-A-Family-Member.png?w=960)
For me, there was a shining, unexpected benefit.
Great Minds
Q&A
Andy Dunn on Why It Took 400 Therapy Sessions to Share His Diagnosis
“I'm so optimistic that the conversation is happening in a new way.”
Q&A
Jungalow Founder Justina Blakeney Isn’t Getting Caught up in the B.S.
Q&A
We Talked to Emulsify About Art, Abortion Access, and Immigration Status
Q&A
Jason Feifer Shares What He’s Learned From the “Absolute Smartest People in the World”
Q&A
Zak Williams Shares What Helped Him Grieve His Father
![Andy Dunn](https://www.wondermind.com/wp-content/uploads/2022/09/Andy-Dunn-2.png?w=670&h=447&crop=1)
![Justina Blakeney](https://www.wondermind.com/wp-content/uploads/2022/09/Justina-Blakeney-QA.png?w=670&h=447&crop=1)
![Emulsify](https://www.wondermind.com/wp-content/uploads/2022/11/Emulsify-QA.png?w=670&h=447&crop=1)
![Jason Feifer](https://www.wondermind.com/wp-content/uploads/2022/10/WM_QA-Jason-Feifer.png?w=670&h=447&crop=1)
![Zak Williams](https://www.wondermind.com/wp-content/uploads/2022/09/Zak-Williams-QA.png?w=670&h=447&crop=1)
![Mental Health Medication](https://www.wondermind.com/wp-content/uploads/2022/12/TK_-People-On-How-Taking-Medication-Helped-Them.png?w=670&h=447&crop=1)
![washing hands](https://www.wondermind.com/wp-content/uploads/2022/09/What-OCD-Is.png?w=670&h=447&crop=1)
![Sandbags depicting what depression feels like](https://www.wondermind.com/wp-content/uploads/2022/09/How-Depression-Feels.png?w=670&h=447&crop=1)
![Should I quit my job for my mental health? This article is for you.](https://www.wondermind.com/wp-content/uploads/2022/12/XX-People-Who-Quit-Their-Job-For-Mental-Health-on-Their-Advice.png?w=670&h=447&crop=1)
![Two chairs and speech bubbles to represent what people learned in therapy](https://www.wondermind.com/wp-content/uploads/2022/10/V1-1.png?w=670&h=447&crop=1)
![Gigi Gorgeous and Gottmik](https://www.wondermind.com/wp-content/uploads/2023/05/WM_Gigi-and-Gottmilk-QA.png?w=670&h=447&crop=1)
![Kelly Mi Li](https://www.wondermind.com/wp-content/uploads/2022/10/WM_Kelly-Mi-Li-QA-1.png?w=670&h=447&crop=1)
![Esteban Gutiérrez](https://www.wondermind.com/wp-content/uploads/2022/11/WM_Esteban-Gutiérrez-QA.png?w=670&h=447&crop=1)
Candid Convos
Keep Reading
Pro Tips
15 Good Dinner Party Questions That Will Make You Seem Effortlessly Cool
Social anxiety? We’ve never heard of her.
![People outside at a dinner party, good questions to ask at a dinner party](https://www.wondermind.com/wp-content/uploads/2024/07/11-Great-Dinner-Party-Questions-That-Will-Make-You-Seem-Effortlessly-Cool.jpg?w=320&h=240&crop=1)
WM x ASICS
12 Ways to Get All the Mental Health Benefits of Exercise Without Ever Joining a Gym
If the thought of ellipticals and barbells stresses you out, here are some surprising alternatives.
![Movement for mental health](https://www.wondermind.com/wp-content/uploads/2024/06/11-Ways-to-Get-All-the-Mental-Health-Benefits-of-Exercise-Without-Ever-Joining-a-Gym.jpg?w=320&h=240&crop=1)